Editorial Type:
Article Category: Research Article
 | 
Online Publication Date: Dec 01, 2017

A Lifelong Experience with Alpha

Page Range: 88 – 91
DOI: 10.5298/1081-5937-45.4.02
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REVIEWER'S NOTE: In this context, alpha is a label for a subjective state learned during the Silva mind-control practices and does not necessarily correspond to alpha EEG. It is most likely similar to states learned by autogenic training, mindfulness, breathing, etc.

Keywords: meditation; self-awareness; alpha brainwaves; biofeedback; Silva Method
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Copyright: © Association for Applied Psycholphysiology & Biofeedback
<bold>Figure 1.</bold>
Figure 1.

This chart, used with new students, was developed by the company the author worked for in 1973, Mind Cybernetics Inc.

<bold>Figure 2.</bold>
Figure 2.

The author trekking in the Himalayas in 1993.

Keith Renninson

Contributor Notes

Correspondence: Keith Renninson, 8601 F-5 West Cross Drive #210, Littleton, CO 80123, email: keith@keithrenninson.com, www.keithrenninson.com