Don't Add or Miss a Beat: A Guide to Cleaner Heart Rate Variability Recordings
Heart rate variability (HRV) refers to the beat-to-beat variation in the time intervals between heart contractions. This phenomenon reflects physiological processes that are trained in many biofeedback applications. HRV is routinely monitored using an electrocardiograph (ECG) or photoplethysmograph (PPG), supplemented by a respirometer. This article explains the importance of inspecting raw signals, describes the effects of prescription medications and social drugs, identifies common sources of signal contamination, and recommends practical precautions to increase recording fidelity.

The generation of the electrocardiogram. Credit: Alila Sao Mai/Shutterstock.com

The interbeat interval (IBI) is calculated between the R-spikes of successive heartbeats.

Electrocardiograph (ECG) leads © Bork/Shutterstock.com

Pre-gelled disposable electrocardiograph (ECG) electrode.

Chest placement.

Forearm placement.

Wrist placement.

Lower torso placement.

A missed beat.

Line interference artifact.

Electromyography artifact.

Movement artifact.

Direct-current (DC) offset artifact.

Surface electromyography recording showing the effects of a cell phone located 0.4 in. (1 cm) away from the electrodes (reproduced with permission from Erik Peper, PhD, BCB).

Polarity artifact.

Respiratory sinus arrhythmia. Heart rate (HR; lower tracing) increases as the abdomen expands during inhalation (upper tracing) and decreases as it contracts during exhalation.

Photoplethysmograph (PPG) sensor.

Photoelectric transducer detection of relative blood flow.

The blood volume pulse (BVP) signal.

Attachment using an elastic band.

Attachment using Coban™ tape.

Changes in blood volume pulse (BVP) amplitude with hand placement below and above the heart.

Movement artifact.

Blood pressure-mediated drifts.

Movement artifact due to repetitive finger movements.

Pressure artifact.

Cold artifact.

Respirometer.

Abdominal respirometer placement.

A loose sensor band results in clipping in the left half of the display.

Sinusoidal respirometer signal pattern.


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