This article examines the process of systemic change in the higher education system. An overview of meditation research in the fields of medicine and psychology is presented, and the emerging field of contemplative education is described. New developments in mindfulness research in higher education are also introduced. The author suggests a reframing of meditation in the classroom as a solution to a current societal problem and advocates for the ability of meditation to address some of the practical concerns of education today.
Keywords: meditation; higher education; systemic change; mindfulness; metacognition
Copyright: Association for Applied Psychophysiology & Biofeedback

Contributor Notes
Correspondence: Lisa Napora, State University of New York at Buffalo, Department of Educational Leadership & Policy, 212 Baldy Hall, Buffalo, NY 14260, email: lnapora@buffalo.edu.